Core Routine Monday - Part 9, Side Crawls - Nike Elite Camp 2011
Ian Terpin Uploaded Aug 16th 2011, 1:17am | PrintReport |
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NikeEliteCamp.com - The Official home of the Nike Elite Camp
Led by three time U.S. steeplechase champion and 2000 olympian Pascal Dobert. Dobert also coaches strength and conditioning to elite Nike athletes. This video is one in an 18 part series from an 40min core routine shown to campers on Monday of the 2011 Nike Elite Camp.