Sarah Day - West Shore HS - Champions are made in the off-season

Published by DistancePreps.com - The Future Runs Now - Uploaded Jul 21 2012, 05:22 PM
 

Sarah Day - West Shore HS - Champions are made in the off-season

West Shore's Sarah Day had a great track treason in 2012 and is poised to be a real XC contender this fall. Sarah discusses what is motivating her nowadays, talks recruiting and throwing down fast tempo's: