Dennis Mitchell - Block Starts - Trials Super Clinic 2012

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Uploaded Jan 7th 2013, 1:25pm | 2347 views


Trials Super Clinic

Dennis Mitchell: Known as a 100m and short relay specialist on the international scene for eight years, Mitchell recorded a personal best of 9.91 in 1991. Mitchell currently coaches at the National Training Center in Clermont, Florida and is coaching Justin Gatlin. 

Presenter Documents

  1. Introduction
  2. Block Starts
  3. Get Moving Forward
  4. Drive Phase
  5. Getting In The Right Position
  6. Connect The Phases
  7. Running At Top End Speed
  8. Emotional Considerations
  9. Questions

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