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John Godina - Stages Of Rotation Pt. 1 - Trials Super Clinic 2012

Published by RunnerSpace.com/Training
Uploaded Feb 4 2013, 01:02 PM | 1823 views

 

Trials Super Clinic

www.worldthrowscenter.com - www.worldathleticscenter.com

John Godina:
Godina is a four-time World Champion and Olympic medalist in the shot put as well as having a discus throw personal best of 69.91 meters (229′2′′). After retiring from competition in 2009, he expanded his training facility into what is today the World Athletics Center in the Phoenix area. Godina has worked with countless athletes in his post competition years to help them improve their strength and skill levels. 

Presenter Documents

  1. Introduction
  2. Stages Of Rotation Pt. 1
  3. Stages Of Rotation Pt. 2
  4. Stages Of Rotation Pt. 3
  5. Teaching Progression Pt. 1
  6. Teaching Progression Pt. 2


Other videos by Chris Nickinson


 
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