Suzanne Girard Eberle, Sports Nutrition Talk - Part 10, Snacks and Meals - Nike Elite Camp 2012
 | Nike Elite - The Official home of the Nike Elite Program Uploaded Dec 31st 2012, 4:58pm | PrintReport |
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NikeEliteCamp.com - The Official home of the Nike Elite Camp
Sports nutritionist Suzanne Girard Eberle talks with runners at the 2012 Nike Elite Camp.
Part 1, Introduction
Part 2, Every Day Smart Eating
Part 3, Athlete Questions
Part 4, Healthy Weight
Part 5, Ideal Weight for Health, Performance, and Self Esteem
Part 6, How Often to Eat
Part 7, Eating Before Workouts and Races
Part 8, Sports Drinks
Part 9, Hydration
Part 10, Snacks and Meals
Part 11, Food Variety
Part 12, Big Picture Diet
Part 13, Eating Recovery Food
Part 14, "Off Limits" Food
Part 15, Q and A
Part 16, Testing Ferritin
