My Photos (0 of 0)

No photos found

Shannon Howell

	Select Year:

Shannon Howell

Gender:	Female
High School Graduation:	2016

Notes

No notes found

My Results

	Pl	Rd	F/H#	Mark	Converted	Wind	Division

2015 Orange County Cross Country Championships

3 Mile XC

20:37.2

SS Varsity XC

2015 Woodbridge Cross Country Classic

3 Mile XC

19:39.3

Varsity A Division IV White XC

2015 California CIF SS Division 4 Prelims - Southern Section

800m	17	P	2	2:25.59	Girls Division 4
1600m	17	P	1	5:24.18	Girls Division 4
4x400m	20	P	5	4:20.51	Girls Division 4

2015 Orange County Track and Field Championships

800m

2:31.98

Varsity

2015 Irvine Invitational

800m

2:25.31

Varsity Friday

2014 CIF Southern Section XC Prelims

3 Mile XC

22:51

Div 4 Varsity Heat 3 Race 24 XC

2014 Orange County Cross Country Championships

3 Mile XC

20:59

Varsity Small School XC

2014 Clovis XC Invitational

5k XC

143

23:21.26

Division 4 Varsity XC

2014 Mt Carmel XC Invitational

2.75 Mile XC

19:34

D2 Junior

2014 California CIF SS Division 4 Prelims - Southern Section

4x400m

4:21.47

Division 4

2014 Orange County Track and Field Championships

800m

2:28.88

Frosh Soph

2014 Irvine Distance Carnival

800m	7	F	6	2:29.77			Frosh/Soph
1600m	10	F	6	5:43.42			Frosh/Soph

2014 Irvine Invitational

400m

1:05.45

Varsity Friday

2013 CIF Southern Section XC Finals

3 Mile XC

100

22:01

Div. IV Varsity

2013 CIF Southern Section XC Prelims

3 Mile XC

20:50

Div 4 Varsity Heat 1 XC

2013 Orange County Cross Country Championships

3 Mile XC

21:35

Varsity Div Small

2013 Clovis XC Invitational

5k XC

21:03

D4 Varsity

2013 Fastback Shootout

1.9 Mile XC

15:34.34

Heat 2 Seniors XC

2013 California CIF SS Division 4 Prelims - Southern Section

4x400m

4:14.07

2013 Orange County Track and Field Championships

800m

2:31.27

Frosh Soph

2013 Laguna Beach Trophy Invitational

1600m

5:55.09

Frosh/Soph

2012 California CIF Cross Country State Championships

5k XC

120

21:29

Division 4

2012 CIF Southern Section XC Finals

3 Mile XC

20:11

Race 10 Div 4 Varsity

2012 CIF Southern Section XC Prelims

3 Mile XC

21:53

Race 14 Div 4 Varsity Heat 1

2012 Orange County Cross Country Championships

3 Mile XC

21:54

Varsity D3

2012 Mt. SAC Cross Country Invitational

3 Mile XC

113

23:23

Race 42 Sweeps Div 4 Yellow

2012 Fastback Shootout

1.9 Mile XC

16:32.60

Heat 2 Freshmen XC

Media

Videos (15)

Photos (0)

Articles (33)

Blogs (0)

Followers (0)

My News (33 of 33)

2015 Results - Orange County Cross Country Championships

2015 Results - California CIF SS Division 4 Prelims - Southern Section

2015 Results - Orange County Track and Field Championships

2015 Results - Irvine Invitational

2014 Results - CIF Southern Section XC Prelims

2014 Results - Orange County Cross Country Championships

2014 Results - Clovis XC Invitational

2014 Results - Mt. Carmel Invitational

2014 Results - Orange County Track and Field Championships

My Blogs (0 of 0)

My Videos (15 of 15)

Girls Varsity Small Schools 3 Mile XC - Orange County XC Championships 2015 - DyeStatCAL

Girls Varsity A White 3 Mile XC - Woodbridge Cross Country Classic 2015 - DyeStatCAL

Girls Division 4 Heat 3 - CIF Southern Section XC Prelims 2014 - DyeStatCAL

Girls Varsity (Small Schools) 3 Mile XC - Orange County XC Championships 2014

Girls Varsity Division 4 (Small) 5k XC - Clovis XC Invitational 2014

Girls 4x400m Heat 2 - California CIF SS Division 4 Prelims - Southern Section 2014

2013 CIF-SS XC Finals - Race 09 (Girls' Division 4) Finish

Race 9, Girls D4, Ht 1 Finish - CIF Southern Section XC Prelims 2013

Girls Varsity (Sm. Schools) - Orange County XC Championships 2013

Girls Varsity (Division 4) - Clovis Invitational 2013