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How to Stave Off Shin Splints - WSJ.com
Dec 4th 2013, 1:08pm | Injury Tips
How to Stave Off Shin SplintsBest ways to avoid those shooting pains in the tibia
... [Read More]
 | Seeded by: DyeStatFL.com 0 Featured |
Does Foot Form Explain Running Injuries?
Feb 8th 2012, 4:27pm | Injury Tips
Does Foot Form Explain Running Injuries? By GRETCHEN REYNOLDS
Thomas Barwick/Getty ImagesDoes how you run affect how often you get injured?
... [Read More]
Shoes vs BareFoot Running Infographic
Nov 18th 2011, 4:42pm | Injury Tips
Is barefoot running better for the body? Check out this cool infographic that debates it.Created by: X Ray Technician Schools
[Read More]
 | Seeded by: RunnerSpace.com/Training 0 Featured |
Losing it with Kacie: Shin Splints 101
Sep 13th 2011, 4:10am | Injury Tips
http://livingtherun.com/?p=4002 [Read More]
 | Written by: Livingtherun 0 Featured |
Is barefoot running better for the body? - Scope - medical blog - Stanford University School of Medicine
Jun 9th 2011, 5:27pm | Injury Tips
Recent research has shown runners who eschew shoes may be less likely to do serious injury to their feet. However, some doctors have cautioned that the practice can cause injuries rather than prevent them. Interested to know more ab... [Read More]
Tip: When Feeling Good is Bad - NikeRunning.com
Apr 19th 2011, 11:26pm | Injury Tips
My college track coach would often describe a run as "delicious," and for anyone who has run in the spring, you know what he's talking about. The air is warm enough to awaken, but damp enough to calm. The sun is friendly, without the harsh intensi... [Read More]
Q and A - What good do ice baths really do for your body? Is it worth that freezing feeling? - nikerunning.com
Apr 5th 2011, 9:18pm | Injury Tips
Coach Jay - My coach has been telling us to take ice baths to help prevent injuries and promote recovery. When I get in it just feels like pure pain! What good do ice baths really do for your body? Is it worth that freezing feeling?
... [Read More]
Treating and Preventing Muscle Cramps during Exercise
Mar 14th 2011, 9:42pm | Injury Tips
Exercise-induced muscle cramps are painful, debilitating, and can take an athlete out of competition. They can occur in athletes in all types of sports and are usually associated with muscle fatigue and/or dehydration with an associated loss of e... [Read More]
 | Seeded by: Coach Matthew Barreau 0 Featured |
Tip: Why is stretching so important? - nikerunning.com
Mar 1st 2011, 11:15pm | Injury Tips
Tip: Why is stretching so important?
... [Read More]
I’m getting shin splints. What workouts can I do? - The Globe and Mail
Feb 28th 2011, 2:11pm | Injury Tips
I’m getting shin splints. What workouts can I do?DAVE SCOTT-THOMAS
Globe and Mail Update
... [Read More]
 | Seeded by: Chris Nickinson 0 Featured |
Q and A - How do the different shoes make you run faster? - nikerunning.com
Feb 16th 2011, 1:30am | Injury Tips
How do the different shoes make you run faster?
... [Read More]
What do ice baths do for your body? - nikerunning.com
Feb 8th 2011, 12:30pm | Injury Tips
What do ice baths do for your body? Coach Jay - My coach has been telling us to take ice baths to help prevent injuries and promote recovery. When I get in it just feels like pure pain! What good do ice baths really do for your body? Is it worth that... [Read More]
Plantars Faciitis-A Quick Look at a Common Problem
Jan 20th 2011, 5:09am | Injury Tips
Everyday I get asked the same question about Plantar Faciitis and I always give the same advice. These are the steps that I have used to rid myself of the ailment and they are what I recommend to all of my customers. I am no doctor and will not pret... [Read More]
Suspect arrested in shooting of Coppin State track star
Dec 24th 2010, 1:21pm | Injury Tips
Baltimore police arrest suspect in shooting of Coppin State track starTrack star shot in Oct., police arrest suspectPosted: 12/23/2010
Last Updated: 15 hours and 13 minutes ago • By: Jeff HermanBALTIMORE - Bal... [Read More]
| Seeded by: Chris Nickinson 0 Featured |
OTCM October Presentation and Social
Oct 13th 2010, 7:24am | Injury Tips
Oregon Track Club Mastesr October Presentation and Social... [Read More]
 | Written by: Craig Godwin 0 Featured |
USATF Announces Results of Pre-Run Stretch Study
Aug 24th 2010, 3:07pm | Injury Tips
Overall, stretching did not provide protection against injuryTo stretch or not to stretch? That's a question millions of runners ask
themselves daily, but results from a USA Track & Field-sponsored
... [Read More]
| Seeded by: Coach Matthew Barreau 0 Featured |
Waddling - Kara Goucher
Aug 6th 2010, 9:54pm | Injury Tips
Well, I’m running again. Or waddling, anyway. I started back up two weeks ago. The post-surgery swelling in my foot had subsided enough so I
could actually fit it into a running shoe, and my big toe felt good. My
first run consisted of a mi... [Read More]
| Seeded by: Coach Matthew Barreau 0 Featured |
Speed Recovery from Ankle Sprains and Injury with the FASTER Ankle Brace
Jun 19th 2010, 11:16pm | Injury Tips
The Bio Skin FASTER ankle brace will speed recovery after an ankle injury or surgery. The FASTER is constructed of premium Bio Skin materials that are compressive to reduce swelling and speed healing and proprioception return follo... [Read More]
How and Why to Use a Foam Roller
May 25th 2010, 5:07pm | Injury Tips
This might sound a bit over-the-top, but the foam roller is probably the single most influential piece of fitness
equipment that I’ve used so far — though my Vibram Five Fingers are challenging that position.
... [Read More]
| Seeded by: Coach Matthew Barreau 0 Featured |
1st track season injury free!
May 1st 2010, 3:15am | Injury Tips
ahhh man so i finally got through One whole season of running without being injured! As long as you work hard, ice up, cross train and stay healthy you can do it too!Im pretty happy for myself ive PR'd through many of my races and i have to say im succ... [Read More]
 | Written by: trackstar18 0 Featured |
Recovery: The Other Side of Training
Jan 19th 2010, 2:24am | Injury Tips
A look at helpful methods of recovery from hammer thrower Martin Bingisser. From stretching to professional massage, taking care of the body outside of practice is as important as taking care of it at practice.[Read More]
 | Seeded by: Martin Bingisser 0 Featured |
Canadian high schooler hit by deer in race
Nov 13th 2009, 7:29pm | Injury Tips
Student, 14, hit by deer in race
By IAN GILLESPIE
The London Free Press
... [Read More]
| Seeded by: Chris Nickinson 1 Featured |
Ultra-Runners having toenails removed surgically
Oct 22nd 2009, 3:05pm | Injury Tips
One Ultrarunning Problem, Solved for Good
Matthew Staver for The New York Times
... [Read More]
| Seeded by: Chris Nickinson 0 Featured |
