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Diet, Food & Weight Loss (56) Diet, Food & Weight Loss
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Join the #HealthySelfie #ArmoryNYC movement!
Mar 6th 2015, 11:37pm | Diet, Food & Weight Loss
1. Post your photo to instagram2. Go to Snack and Field on the fourth floor of The Armory to pick up your photo (We'll post one of your photos on the AT&T Healthy Selfie wall).
... [Read More]
 | Seeded by: ArmoryTrack.org 0 Featured |
This is my title
Mar 15th 2014, 11:05am | Diet, Food & Weight Loss
Where does this go?? This is so confusing![Read More]
 | Seeded by: Joyce Cooper 0 Featured |
What Fueled Usain Bolt at the 2008 Olympic Games?
Nov 4th 2013, 2:57am | Diet, Food & Weight Loss
Usain Bolt says he ate a thousand chicken nuggets during the 2008 OlympicsBy Jay BusbeeFourth-Place MedalWhen you're an Olympic athlete, your body is a finely tuned machine, a precise instrument of competition dependent on exactly the correct mix of... [Read More]
 | Seeded by: Donal Pearce 0 Featured |
Infographic: Hack Your Fitness: 7 easy steps to burn over 2,900 more calories every week Infographic
Jul 16th 2012, 10:40pm | Diet, Food & Weight Loss
Hack Your Fitness: 7 easy steps to burn over 2,900 more calories every week Infographic - Created by http://tribesports.com/hackyourfitnessNeed to kickstart some changes in your life? There are many different ways to change up your mental and p... [Read More]
 | Seeded by: RunnerSpace.com/Training 1 Featured |
Infographic illustrating how our bodies process nutrients and calories
May 7th 2012, 9:37pm | Diet, Food & Weight Loss
Infographic illustrating how our bodies process nutrients and calories va leanstrongbody.com[Read More]
| Seeded by: RunnerSpace.com/Training 0 Featured |
FREE WEBINAR - Nutrient Timing for Endrance Athletes
Sep 21st 2011, 12:38pm | Diet, Food & Weight Loss
Register now! Performance nutrition: Applying the science of nutrient timing to endurance athletes
... [Read More]
 | Seeded by: Coach Matthew Barreau 0 Featured |
Q and A - Should you eat before or after you? - nikerunning.com
Apr 14th 2011, 4:15pm | Diet, Food & Weight Loss
Hey Coach Jay,As a busy student, I often find it quite difficult to fit in time to run. So the only time I've had for my long runs is in the morning, and I was wondering if it is better to run before I eat breakfast or after?Thanks,LexieLexie -Wha... [Read More]
The Benefits of Exercising Before Breakfast - NYTimes.com
Dec 16th 2010, 8:30pm | Diet, Food & Weight Loss
The holiday season brings many joys and, unfortunately, many countervailing dietary pitfalls. Even the fittest and most disciplined
of us can succumb, indulging in more fat and calories than at any other
time of the year. The health consequences,... [Read More]
Super Foods to Enhance Your Running
Dec 10th 2010, 6:24pm | Diet, Food & Weight Loss
Not just for bodybuilders, muscle matters for runners of the fairer sex, too. "The benefits of having a healthy amount of lean body mass are enormous for women," says Monica Vazquez, a marathoner and master trainer with New York Sports Clubs. "It reduc... [Read More]
| Seeded by: Coach Matthew Barreau 0 Featured |
Diet of the World’s Greatest Athlete
Dec 9th 2010, 1:15pm | Diet, Food & Weight Loss
Recently I caught up with fellow Texas alum and reigning World Champion in the Decathlon, Trey Hardee. Trey competes in a grueling
sport that contests ten different events over a two-day span. Trey’s
success didn’t come overnight. &nb... [Read More]
| Seeded by: Coach Matthew Barreau 0 Featured |
Kastor’s Kitchen: Energy Bars
Oct 14th 2010, 4:41pm | Diet, Food & Weight Loss
These bars are great to have on hand after a hard run. I like to refuel immediately after a workout, but sometimes my next meal is a 40-minute
drive away. By packing one of these energy bars into my backpack, I can
have something super nutri... [Read More]
| Seeded by: Coach Matthew Barreau 0 Featured |
Ryan Hall's Nutrition Secrets
Aug 11th 2010, 12:46am | Diet, Food & Weight Loss
I am by no means a certified sports nutritionist, but over the past 14 years of running I have learned from the painful pre-run snacks of hot
dogs and ice cream in my youth and developed a successful nutritional
plan. That said, I am always learn... [Read More]
| Written by: Coach Matthew Barreau 0 Featured |
2010 Eat Out Fundraisers
Jun 13th 2010, 8:21pm | Diet, Food & Weight Loss
Print Flyer
... [Read More]
 | Written by: SJ Old Account 0 Featured |
Jeremy Wariner: can cook, will cook
Jul 13th 2009, 11:12am | Diet, Food & Weight Loss
Jeremy Wariner: can cook, will cook
... [Read More]
 | Seeded by: Chris Nickinson 0 Featured |
The Distance Runner's Diet - Hal Higdon
Nov 18th 2008, 1:52am | Diet, Food & Weight Loss
Good nutrition--both before the race and during--is critical if you hope to excel in any running
race. When you run long distances, your energy requirements increase. In an
article on endurance exercise in The
... [Read More]
 | Seeded by: RunnerSpace com 0 Featured |
The Healthy Runner's Diet | Fitness, Food, Nutrition
Oct 10th 2008, 1:54am | Diet, Food & Weight Loss
We all strive to eat healthy, but if you're a runner or you do otherintense exercise regularly, it's important to make sure you're
obtaining enough energy and consuming enough calories so that you can
increase your endurance and build muscle. I'm n... [Read More]
| Seeded by: RunnerSpace com 0 Featured |
Fuel up With Cereal at Runner's World.com
Sep 6th 2008, 3:47am | Diet, Food & Weight Loss
Cereal for RunnersTHE SUPER BOWL
Hot or cold, day or night, cereal is the perfect runner's fuel, as long as you choose wisely.
By Liz Applegate Ph.D.... [Read More]
A 406-pound couch potato turns into a marathon man
Aug 29th 2008, 8:22pm | Diet, Food & Weight Loss
After surgery, Kyle Wright cut the candy and put on his running shoes.By LORI BASHEDA
The Orange County Register
... [Read More]
Worth the weight - NBCOlympics.com
Jul 2nd 2008, 5:51pm | Diet, Food & Weight Loss
7/2/08EUGENE, Ore. -- Lauryn Williams crossed the finish line, once again hitting the target time of her workout.
... [Read More]
Fueling the Runner: Convenient Nutrition
Jun 6th 2008, 8:24pm | Diet, Food & Weight Loss
Time limitations, a desire for convenience, and managing the budget are common concerns I hear voiced when it comes to poor eating habits. Younger runners tend to frequent the dollar menu at the drive thru after practice. Or, they often consider ... [Read More]
| Seeded by: RunnerSpace com 0 Featured |
The Runners' Cookbook Now Available - Running Times Magazine
May 14th 2008, 12:26am | Diet, Food & Weight Loss
Alison Wade, the very talented webmaster, photographer and now editor, is announcing a new cookbook that is now available. Wade organized and edited "The Runner's Cookbook: Winning Recipes from Some of the World's Best Athletes",a compilation of 100 ... [Read More]
 | Seeded by: ryanwestman 0 Featured |
Eugene Marathon: Race day tips for runners
May 2nd 2008, 5:10am | Diet, Food & Weight Loss
By KVAL Web StaffVideo
EUGENE, Ore. - Ready for the Eugene Marathon?
... [Read More]
No Pasta, but Matzo and Potatoes for Marathon Runners - New York Times
Apr 20th 2008, 2:30am | Diet, Food & Weight Loss
BOSTON — Most Boston Marathon runners will participate in thetried-and-true practice of loading up on carbohydrates before Monday’s
race. But some runners will defer to a much holier practice this year
and replace their bread and pasta ... [Read More]
| Seeded by: ryanwestman 0 Featured |
Kosher conflict: Jews in Boston Marathon balance dietary rules for Passover, prep for race - Trackandfield - ESPN
Apr 10th 2008, 11:08pm | Diet, Food & Weight Loss
Kosher conflict: Jews in Boston Marathon balance dietary rules for Passover, prep for race
Associated Press... [Read More]
