NikeCrossNationals.com - Nike Cross Nationals Official Site - NXN

NXN Coaches Clinic

1. Mike Zonder - NCAA Assistant Director of Enforcement
   • NCAA Eligibility and Enforcement for High Schoolers
2. Pascal Dobert - Nike Oregon Track Club Strength and Conditioning Coach
   • Training Outline
   • Running Outline
   • Exercises to Avoid
   • Better Exercises
   • 15 Minute Plan for High School Runners
3. Beth Alford-Sullivan - Penn State University Director and Head Coach Cross Country and Track and Field
   • About Beth Alford-Sullivan
   • The Art of Negotiation
   • Intensity
   • Konfidence
   • Expectation
4. Andy Powell - University of Oregon Associate Head Men's Coach
   • About Andy Powell
   • Pre-season
   • The Mileage Question
   • Training Plan
5. Andy Powell and Beth Alford Sullivan 
   • Taking Questions