Bob Braman Pt. 7/9 - 800m Runners - Speed All The Time - FACA Clinic 2011
 | RunnerSpace.com/Training Uploaded Mar 6th 2012, 3:31am | PrintReport |
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FACA Winter Clinic
Coach Bob Braman talks about 800m Training
Pt. 01 - Importance of Ancillary Training
Pt. 02 - Lactate Strength Development
Pt. 03 - Preparing Phases for the HS 800m Runner
Pt. 04 - Training Logs
Pt. 05 - Prep Phase Planning
Pt. 06 - Competition & Peak Phase Planning
Pt. 07 - Speed All the Time
Pt. 08 - Utilizing Cross Country Season
Pt. 09 - Questions & Answers
