Filmed on 11/30/07 - Nike Campus - Nike Elite Athlete Forum Part 8 - Kara Goucher, Adam Goucher, Abdi Abdirahman and Bernard Kipchirchir Lagat spoke to over 300 elite high school athletes at the 2007 Nike Team Nationals meet.

Abdi talks about how running is like a roller coaster, you need to accept the good and bad days... He also says, "If you have big dreams, go for it and compete hard!".